so I could get off of the hard surface of the floor while doing pilates.

I'm getting older and have some knee pain when kneeling on hard surfaces.

and flakes).This mat works great - thick and more comfortable on either hard wood or concrete surfaces too

The BalanceFrom 2" mat is a convenient surface for exercising at home.

Very well padded, comfortable surface material

I know longer feel the hard surfaces and pressure on my knees and joints

It saves me from the hard floors or other hard surfaces

It is difficult to exercise on such a hard surface

It is cushioned enough to feel good but firm enough to provide a supportive surface

One side should have a sticky-mat surface to better cling.

My work outs were great on this mat, the surface is very firm yet doesn’t hurt any part of my body, my knees and elbows feel very comfortable on it