Whether you're trying to lose weight, eat healthy or just add some variety to your menus you can find assistance in this magazine

I would recommend this if your trying lose weight or just eat healthier.

The next month the mail page featured a note from someone who was "horrified" at the article, since "people hate to exercise, and will now take the easy way out to lose weight"!

I may be a meat eater and not looking to loose weight, but am always looking to make my diet healthier and some of the vegetarian options are definitely appealing.

As a nation, we desperately need to lose weight,so let's help people do that, not get on a high horse about how it's done, ok

n’t received a single issue.