I haven't changed ANY of my eating habits, and in the 1 month that I have played this, I have lost 12 pounds!

Let me begin by saying I was forty pounds over weight, age 67, and hated routine workouts such as walking on a treadmill

I recommend it!I do monitor my diet and so far I have lost about 3 pounds in a week of working out daily and cutting back on calories

I will admit that I have been working out for about 3 weeks and have lost 5 pounds

I've lost over 60 pounds with it, well with diet as well, playing consistently for over 8-months.

So...although this game has its faults, in the end when I factor the price, fun, and effectiveness (losing 12 pounds in 1 month with no diet changes), it's still a winner.

And I'm a good 100 pounds overweight, so to say that I'm out of shape is an understatement.

I've lost over 60 pounds with it, well with diet as well, playing consistently for over 8-months.

I got it before my wedding and lost about 50 pounds

but, I am loving it and have already lost 20 pounds, when nothing else seemed to work.

I'm on my way down lost 13 pounds so far

And the best part is that I have already lost 2 pounds!!!!

I bought this product because I was looking for a more workout-oriented successor to Dance Dance Revolution, which I loved and lost nearly 20 pounds on, but which only engaged the lower part of my body.

I tottaly recomend, this couple days since I am playing, I real feel something diference, I am not tell that I already lost a few pounds, but I felt with more energy during the day!

This is an amazing sublime the I lost 15 pounds since I been taking this

I do this workout everyday & I have lost 11 pounds in about 2 weeks.