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The first day of using this mat I noticed a difference afterwards because my wrists were not sore
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I hurt my wrist recently so when doing anything that puts pressure on my
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I was working out with out a yoga mat and my wrists were sore afterwards, I decided to purchase this yoga mat to help
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Having a bad wrist, the support from the plush mat really helps my yoga practice.
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I have a really bad wrist and normal yoga
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The mat is very springy and after just the 1st usage I can already feel the improvement on my knees and wrists
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I noticed during my gentle yoga for old gals that my knee indented it and it didin’t seem to recover completely