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It is supposed to train the healthy ear cells to manage the impacted frequency and eventually train the unhealthy cells to calm down the extra noise they generate in the brain.
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So not only am I sleeping better as the noise not only masks the Tinnitus but also provides therapy to help calm down the noise
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With my white noise app (several different/new downloads to try) at its max volume and the headphones also at max volume I can still hear my poor hubbys snoring as well as some outside noise
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I am a very light sleeper and any kind of light or odd noise will wake me up
