This is meant to lose weight and is marketed as such.

I work out regularly (mid-distance running and weights) and I am in very good shape, but I have absolutely NO rhythm

The personal trainer will set your workouts for you depending on what you are looking to do, i.e. lose weight, just tone etc. and which parts of the body you would like to focus on or whole body.

You can have fun and lose weight at the same time

I started using this game about a month and a 1/2 ago for a fun way to exercise and lose weight.

I've noticed some minor changes, lost some weight in my face and neck and feel my stamina is getting better.

I really feel like I am losing weight

I would really recommend this game, losing weight while having fun is amazing, Also let's you exercise with a friend

I thought this was going to be a great workout, I don't want to LEARN how to Salsa, I just want to shake my butt and lose some weight

I really feel like I am losing weight

Recently I decided to try and lose weight and exercise again.

just me trying my best to loose the extra weight

Im a brit that ordered it to be sent to the uk.,, really enjoyed it got a good fun workout with good fun music, will it help in my toning up and losing weight a fun way??

I would say if you want to loose weight then buy this game!!

Since I started I haven't gained weight, but I haven't lost any either

I was hoping to use this to help lose weight but unless you're a skinny minny who is already in great shape this game will kill you

I got the Wii fit, and did not understand how on earth that was supposed to make anyone lose weight

I have lost a lot weight due Gold's Gym Dance Workout.