The LED (3) flashes one time

> Remote-->press the ON button on the remote for 3 seconds until the LED flashes green three times)

The LED (3) flashes one time

Press the start button (again, the red star), the LED flashes red to show that the recording has started and the screen shows the recording time, if you have a HR monitor, you can switch screens to just look at your HR numbers

Using the remoteTo use it, press the START button (“red star button”) for 3 seconds until the LED (3) flashes green three times