but when you are presented to a blank room its easy to notice, also since its and led and at a high resolution games may appear to be slightly blurry

Also, a big thing with these headsets is they need good room lighting

Or if you are like me and don't have enough room for a full VR setup sensors and all

(Also controllers) so it can sometimes lose tracking if the room isn't bright enough

Make sure the room is well lit, like overly bright, problem gone forever.