I find I needed to go straight through to the Heavy and X-Heavy bands right way

It’s a great way to workout for starters or people slowing getting back into.

I liked all the bright colors and how many different strengths they came in so I can start with a light one and work my way up to the stronger ones.

I expected to start with the light resistance band and work my way up to the medium resistance band within a month

Great way to increase the rigor of your workout.

I decided to start with the x-light and work my way up each week and so far so good.

Super cute way to store them in my yoga corner

great way to do weight training at home-

During the pandemic, I was looking for an inexpensive, and effective way to work out

When most travel resumes - an easy way to exercise on the go, as these bands require minimum storage space and are light weight.

Secondly, I wasn't fully feeling the burn (in a good way) when I was done with my exercises

Its a great way to help me strength my muscles around me knees

I've only used one so far, but they work as they should and seem to be well made.