It's hard to walk good when your legs hurt and your ankles feel stiff

I have trouble with recurring plantar fasciitis, restless legs and stiff ankles

This was causing me really bad ankle problems because it was stationary

It's helped keep my ankles comfortable and knees elevated

Best of all though my ankles don't feel stiff anymore and the bumps on the plastic feel good on the soles of my feet

It will help you release stress and relieve some foot pain too, as well as, provide better circulation