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I bought this watch to have a nice-looking watch for dressier outings.
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If you are looking for a something to truly track your steps and sleep, you can find something better, and likely cheaper, as this is currently priced at $175.
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For casual use and wear, it is a nice-looking watch with some benefits.
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I would have liked a backlit face for night, or actual light up notifications, and for the watch itself to be a little slimmer, but it is a good looking piece and no one would ever guess it's tracking your steps or your sleep.